Monthly Archives: July 2014

I reluctantly write this post as my propensity for injuring myself is at the point of embarrassing. Anyway always believed in honesty. In my last post I was demonstrating my external rotation in the lovely surrounds of Bali. On our … Continue reading →

It has been 3 weeks since I have been out of the sling and gradually I have been able to extend the movement of my left arm. The intent of the surgery was to produce external rotation and the results … Continue reading →